why choose retro fitness

Get Real with Fitness in the Best Way Possible

We offer a fitness journey that’s tailored to your goals, supported by professional trainers and a welcoming community. Whether it’s weight loss, strength building, or overall wellness, our proven methods.

Retro Fitness Perfect Workout
get your perfect workout

1-On-1 Personal Training

We offer personal training, small group strength & conditioning sessions and team workouts to help you get real with your goals. Most of our personal training programs are heart rate monitored for safe and powerful sessions.

get your perfect workout
Retro Fitness Perfect Workout
1-On-1 Personal Training

We offer personal training, small group strength & conditioning sessions and team workouts to help you get real with your goals. Most of our personal training programs are heart rate monitored for safe and powerful sessions.

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Group Fitness Classes

Join high-energy classes from HIIT to Yoga—motivating playlists, expert coaches, and a team spirit.

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Mental Wellbeing

Train together with friends or teammates—custom drills, real-time feedback, and friendly competition.

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Nutrition & Wellness

Tailored meal plans and one-on-one nutrition coaching to fuel your workouts and recovery.

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2
M
+

Happy Members

120
+

Locations Across US

2000
+

Personal Trainers

20
+

Years of Fitness

Testimonials

what our members say

free pass

Try Our Gym With this Free Gym Pass

Your complimentary guest pass will be sent to you via email. Please complete the form and come in today and experience Retro Fitness.

  • Check out our new state-of-the-art Cardio equipment!
  • Join our energizing group classes and get ready to groove, lift, and stretch.
  • Sweat it out with a variety of cardio and strength training equipment.

Get a free pass

Blog

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Retro Fitness members experiencing the benefits of exercise on mental health

5 Benefits of Exercise on Mental Health

Beyond shaping muscles or burning calories, the benefits of exercise on mental health are equally powerful. If you’ve ever finished a workout with a clearer…

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Retro Fitness members participating in Zone 2 cardio on treadmills

Why Add Zone 2 Cardio to Your Fitness Routine

When you think of a cardio workout, you probably picture high-intensity sessions that leave you catching your breath and drenched…

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How Much Protein Do You Need in Your Diet? (And What About Fiber?)

If you scroll through social media these days, it feels like every other post is a high-protein recipe or snack…

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Woman lifting weights during a 3-day workout split

Creating the Perfect Workout Split to Meet Your Goals

Finding a workout routine that fits your lifestyle can feel overwhelming. Between trending programs and conflicting advice, it can feel…

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retro fitness mobile app

download mobile app

Our Retro Fitness Apps help you along your fitness journey on your own time, wherever you are.

retro fitness mobile app